Grilled Marinated Flank Steak

Makes 6 - 8 Servings
Our marinated flank steak is perfect for serving up steak to a crowd. Our marinade tenderizes the meat and makes it melt-in-your mouth delicious! It is best to cook to medium rare and slice thinly on an angle across the grain of the meat before serving.
serve with:
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  • 2 pounds (1 kilo) flank steak


  • ⅓ cup (80ml) olive oil
  • 2 garlic cloves, minced
  • 2 tablespoons (30ml) red wine vinegar
  • ⅓ cup (80ml) soy sauce
  • ¼ cup (60ml) liquid honey
  • ½ teaspoon (2ml) freshly ground black pepper


Make the marinade by whisking together all the ingredients together in a large bowl.  Pour the marinade into a large freezer bag and put in the steak.  Gently turn the bag over to completely coat the steak with the marinade.  Place in the refrigerator for at least 2 hours or overnight.

To grill, set the BBQ on medium high.  Remove the steak from the freezer bag over a large bowl to catch the marinade.  Place the flank steak onto the hot grill and brush the top with marinade. Close the grill for 5 minutes.  Flip the flank steak over and brush with more marinade.  Grill for another 5 minutes for medium rare.  Remove from the grill onto a clean cutting board and let stand for 5 minutes.  

Cut the flank steak across the grain into thin strips.  

It’s ready to serve.


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